Kutthaus Fitness has made such a positive impact on my life and the lives of many in our community. When I started my fitness journey, I could barely hang from a bar. This was a problem because I had a desire to attend a Service Academy, and those physical tests are demanding, specifically the pull-up portion. The coaches were aware of my goals, took me under their wing, and helped me while I progressed. They pushed me when I felt I couldn’t, celebrated with me when I hit a new milestone, and I improved--a lot. When it came time to test, I felt confident and rocked it, achieving the max pull-up score for women. From the programming, I have gained more strength, endurance, speed and mobility. I am more body aware which has given me more confidence. The nutritional services offered give me insight into how I individually need to fuel myself to see my goals achieved. Not only have I become a more well rounded athlete than when I began, but I’ve also entered a community of people dedicated to health and wellness. The class environment allows members to support and cheer each other on with some friendly competition thrown in there too. I have gained new friends through the gym, and I am so grateful for that aspect of my fitness journey. My three younger siblings thoroughly enjoy the Youth Strength and Conditioning classes, reporting more confidence in themselves and their abilities. They have fun all the while building a foundation for injury prevention as they age and gain strength. It’s amazing to see how the coaches can work with anyone, regardless of age, skill, or ability as long as you are willing to put in the work. I love the environment of Kutthaus and recommend anyone who wants to start or continue their fitness journey to come try out a class. It won’t disappoint.
